Don't Forget to Pour™
Our Story
Don't Forget to Pour™ was born from The Jar Coffee & Convo®, a space I created where women gathered around coffee, meaningful conversations, encouragement, and authentic connection. As those gatherings grew, so did the need.
Women weren't looking for just another event; they were looking for intentional spaces to pause, replenish, and pour back into themselves. That growing need inspired-Don't Forget to Pour™, a quarterly wellness experience created specifically for women 38+ navigating the many roles, responsibilities, and transitions of life.
Through guided reflection, practical wellness tools, meaningful conversation, and genuine community, every Pour is designed to help women reconnect with themselves so they can continue pouring into what matters most.
Because the healthiest women aren't the ones who give the most; they're the ones who remember to pour, too.
Women Need Women
Is solace anywhere more comforting that in the arms of a sister?
This Is Sisterhood
Strength in sisterhood means my secrets are safe, my success is celebrated, and I am seen as a collaborator.
Flowing
What does FLOW mean to you? Frequency, Light, Open, Willing.
We Are One
"Each time a woman stands up for herself, she stands up for all women." Maya Angelou-
We laugh, sip coffee, cry & EAT
Come share in this sisterhood!
A Safe Community
DON'T FORGET TO POUR