The THERAPY Jar®️
$25.00Price
A Daily Dose of Healing, One Card at a Time.
The Therapy Jar®️ is a guided mental wellness tool filled with practical tips, affirmations, and coping strategies to support your emotional well-being. Each color-coded card offers bite-sized, therapist-informed insights you can use every day to help ease symptoms of anxiety, depression, negative thoughts, and more. Whether you're starting your morning with intention or need a mid-day reset, The Therapy Jar®️ meets you where you are-with gentle reminders that healing is a journey.
Themes include:
🧠 Anxiety
🌧 Depression
🗣 Negative Thoughts
🧖🏽♀️ Self-Care
🚪 Boundaries
💛 Gratitude
Use it at home, in therapy, at your desk, or on the go. One card a day. One step closer to the life you deserve.